Mental Control for Workers with Cognitive Behavior x Mindfulness

One minute a time! No shortness of breath even at 100 years old! Long Life Breathing

One minute a day! Cheating sit-ups while seated!

Sake as an educational tool known by the business elite

International Executive Coach Teaches Positive Feedback to Dramatically Change People and Organizations

Only a cell phone x no face showing. Earn 30,000yen per month as a hidden YouTuber.

A little routine to stop the mumbo-jumbo and frustration at work and get yourself back on track.

When in doubt, choose the one that makes you feel good about yourself – Tips to lighten the weight on your mind from the No. 1 career coach.

Doubtful Structuring

How to Eat Wisely to Live Young and Healthy Until Death: A Doctor’s Guide to Eliminating Sugar Dependence