This book arises from the experiences of a doctor who helps patients dealing with depression, allergies, obesity, and relationship problems using psychotherapeutic processes. These processes help patients discover the root of their problems, including the hidden benefits of undesirable behaviors. The psychotherapeutic approach aids in understanding and assigning new meanings to past negative experiences, enabling the subconscious mind to release us from protective behaviors.
This book aims to open up perspectives on personal development at the subconscious level, allowing readers to uncover the secrets of why their problems persist despite using mere cognitive approaches.