Your body is a powerful energy factory, and it never stops working. ‘Everything Is Energy. Energy in My Body’ is a lively and accessible nonfiction picture book that explains how the human body produces, uses, and balances energy every single day. From the food you eat and the water you drink to thinking, moving, growing, and sleeping, children discover where their energy comes from and why it matters.

Clear explanations show how digestion turns food into fuel, what calories and metabolism really mean, and why muscles, the brain, and even body temperature all need energy to function. With playful illustrations, relatable examples, and smart comparisons to everyday devices, complex scientific concepts become easy to understand. The book also highlights the role of movement, sports, and healthy nutrition in maintaining energy balance, making it highly relevant to children’s daily lives.

Perfect for curious readers who want to understand how their own bodies work, ‘Everything Is Energy. Energy in My Body’ combines science, health, and practical knowledge in an engaging way. A highly marketable nonfiction title with strong international appeal for readers ages 9 and up, ideal for home reading, classrooms, and school projects.